When you come to my page, I want you to leave with nuggets that will get you thinking for a few hours at least. I want you to discover, develop and deploy yourself in a way that subdues your world. Everyone of us has his ‘world’ and every one is expected to subdue his ‘world’. Hey, no one will subdue your world for you. I cannot live your life you cannot live my life and there is no competition.
Today I want us to think about anxiety. What is anxiety? What causes it? How does it manifest? What does it cause? How long does it last? How can you control or get rid of it? These are some of the questions I want you to think about but I don’t have the space or time to address these questions here on this platform. You could google them and you will find more information, and if you need help I will be glad to help. You can inbox me or reach out one way or the other. I will not just suggest pills (don’t forget am a pharmacist) but I will point you in non pill directions as well.
In this day of global Coronavirus pandemic, what had been called The United States of Anxiety is now The United States of Panic. Anxiety was bad in the US and the rest of the world, but can you imagine what it is now? People are freaking out over toilet paper, hand sanitizer, drinking water, canned food, everything and anything. The big grocery stores are literally empty and people’s credit cards are max’d out. Everybody is buying whatever he thinks he may need ‘in case’, and sometimes people are seen fighting over stuff at the grocery store. It is indeed a pandemic. The stress and anxiety in the society are palpable.
What does the good book suggest in times like this? Be anxious for nothing. That sounds too simplistic and maybe insensitive, but that is actually what the good book tells us to do. We cannot fret like people who have no faith in the power that holds the universe together. We cannot panic in doubt if indeed we have prayed for the situation. We cannot ask God for the best and expect the worse, that’s what we are doing. I wonder if we actually remembered to pray in the midst of all this panic. It is not late yet. If you don’t know what to pray for, pray that wisdom to figure this out be given to someone who can figure it out.
What is even more concerning to us is that this small pandemic has revealed the mindset and mentality of the people. A certain grocery store limits the bags of rice one can but to three. A certain Chinese Man was said to have loaded the only six left in the grocery store on his cart and another Chinese man was there to buy and there was none left. The store manager was called to come and explain to this man that the limit is three bags per customer. Can you believe his excuse? His family member was coming so he basically monopolized everything and called his friend to come and help him buy it so he can have all that is left. He would not let the other man have one bag, but he wants six bags to himself and his family. That is greed, selfishness and insensitivity. That’s not who we are as Americans, that is not who we are as a people, that’s not what America represents.
We must not lose our identity in the panic for the unknown. This coronavirus will pass too and we will emerge stronger as a people. Americans are resilient people and have long history of surviving worse things like the Great Depression. We cannot win wars and lose battles. The greatest scientists known are associated with us one way or the other. They will crack this coronavirus and contain it in no time. Our virologists are not sleeping so those of us who are waiting for them to come up with the solution need to maintain our cool, do the right things and do things right. Panic will not solve the problems, it will create more.
In the interim, if you test positive to coronavirus virus that is not a death sentence. People have died from the flu but nobody panics like this when he has the flu. Remember our post from the other day, don’t let what you have have you. If you have the virus, don’t let the virus have you. If you have survived flu before, what makes you think you cannot survive coronavirus?
Don’t forget that the gene that protects all of us for now is called ‘hygiene’. Maintain personal hygiene at the highest level and observe social distancing as much as practically possible and let common sense prevail. We will be here long after coronavirus is gone. SARS came and passed and so did Ebola. This will pass too. Stay calm and calculated and you will see that this will end in praise. Don’t forget to count your blessings in the meantime. If you don’t have anything, improvise. Figure out an alternative. Think outside the box. We are better than this global panic that surrounds the global pandemic. We want no panic in a pandemic situation. That is the only way we can think right and act right. Love and peace
@MezieOkolo 03/17/2020